Are daily stresses getting to you? You feel like you're constantly overthinking and it's as if you're never really present in the moment.. Why not treat yourself to a weekend away, just you and maybe your closest friend, mom, daughter... It's time to slow down.

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Sea&Soul is a unique one day ladies retreat in Tramore that offers a chance to escape our busy lives and reconnect with ourselves and with nature. You can join us for Sunday retreat only, or make this a 2 day getaway and experience beautiful city of Waterford, or chill in a wonderful coastal town of Tramore

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Includes: Meditation in the outdoors; walking the shoreline, sea immersion with a surf lesson taster (optional), lunch and talks with Rebecca & Linda